7:15     Wake-up
7:30     Breakfast
8:40     Stretch, warm-up, stick drills
9:00     Morning Session begins – Station work 
            Each station focuses on a position specific element. Stations will begin with the basics and then progress to
            a higher level.
11:00   Activity time (Fastest-Shot contest, Accuracy contest, other activities)
11:30   Morning Session ends
12:00   Lunch
1:15     Afternoon Session begins
         – Scoring goals 101; Defending the Goal 101; and Skill Development 101
         – Room & time shots, quick sticks, crease work, diving, behind-the-back, etc.
3:15     Individual work
4:00     Afternoon Session ends
4:30     Pizza order for after Evening Session
5:00     Dinner
6:15     Evening Session begins
         – Team concepts
         – Fast breaks, slow breaks, offensive and defensive strategies
8:00     Evening session ends
9:00     “Beyond Regulation” Session
10:00   Campers back to dorm rooms
10:30   Lights out

Bryan Poole – Chicago Machine Attack